From fertility and pregnancy to postpartum and beyond, we share trusted insights, personal stories, and practical mental health resources that honor diverse experiences and cultural perspectives. Explore our blog articles for helpful information and supportive guidance at every stage of your journey.
Welcoming a new life into the world is an extraordinary experience, but it can also be stressful and emotionally overwhelming, particularly for new mothers and women of color. The role of a doula, a trained professional who provides continuous physical, emotional, and informational support during pregnancy, childbirth, and the postpartum period, is becoming increasingly recognized for its positive impact on maternal mental health. This blog post explores how doulas can play a crucial role in enhancing maternal mental health, focusing on their benefits for women of color.
